6 Skill Exercises for Building Ball Handling Confidence

6 Skill Exercises for Building Ball Handling Confidence

The USTA publishes a newspaper every few months (I should probably know how often I receive these things) with a bunch of useful information regarding what’s going on in Junior USTA tennis.  One of my favorite sections of this publication is the part with these handy little skill cards.  They always come in groups of six with three skills for doing solo and three more to be done with a friend.  I save them all because variety is what keeps tennis fun, and every so often I encounter a suggested exercise that I haven’t seen before!  For instance, I didn’t know about the game Spat (team exercise #1 this month). Sounds like fun!  Well, I scanned them for you so you can check them out for yourself.  And, if you don’t already have a USTA number, go get one!

6 Skill Exercises for Building Ball Handling Confidence | Splat

6 Skill Exercises for Building Ball Handling Confidence | Beanbag Pass

6 Skill Exercises for Building Ball Handling Confidence | Train Crash

6 Skill Exercises for Building Ball Handling Confidence | Ball Pick-Up

6 Skill Exercises for Building Ball Handling Confidence | Flip Flops

6 Skill Exercises for Building Ball Handling Confidence | Forehand & Backhand Switch